I’m very frustrated. I’m here at the hospital in the infusion center starting my third new treatment. As my infusion started I wrote this very emotional post about how I’ve lost all the hope I once had.
The part about my complete emotional breakdown in front of the oncology nurse was a stellar piece of writing. Seriously, is there anything better than reading about me teetering on the verge of a nervous breakdown? Or the fact that the nurse wants to refer me to the hospital psychologist?
Really, that was sweet of her but I have a therapist I’ve been seeing off and on for seven years. She’s incredible and she helped my family deal with the death of Dude’s mom. I love her. The nurse just gave me the nudge I needed to give her a call.
However I tried posting from my iPhone and something went wonkafied. You should now thank God that you’ve been spared the spewing of my hopelessness and despair. Because seriously, who wants to read that crap.
To be honest, I’m tired of my own attitude and whining. Even though my closest friends have said over and over, “Lisa, if anyone has something to whine about it’s you.”
Bullshit. To my nearest and dearest friends…I love all of you but please, I’m begging you to revoke the “all access whining” pass you have given me this past month. It’s time for you to tell me to get out of my shit, O.K.?
When I get home from chemo today I’m making a call to my therapist. It’s all well and good that I took care of the medication aspect last month but that only addressed the physical part of depression. Like all diseases depression is multi-faceted…physical, emotional and spiritual.
Time to take care of the emotional part of both cancer and depression. I’m an adult and I can admit when I need help. I’m also not ashamed of it in any way either. In fact, I think it’s a travesty when people feel weak or shame in seeking out therapy. It can be life saving.
What do you think about therapy? Would you feel ashamed if needed counseling? Do you judge other people for seeking help? If you do judge them, why?
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Lisa —
Please get out of my shit.
(There. Did I do that right?)
shinys last blog post..Shin-ippets
Get out of your funk Lisa, you have two darling girls at home that need a positive mama.
Okay, that was hard. I felt like a bitch.
Hope you do start to feel better soon. And you will, these emotional roadblocks are a given in this time of your life. Its okay.
Considering I’m on two anti-depressants myself, and having been referred to a counselor… I know what you’re saying. I find absolutely NO shame in admitting that I have a problem. If someone out there thinks they should hide it…..do they realize just how many people are in their same boat? A LOT.
If taking a pill or two per day or seeing a counselor every once in a while is going to make you feel better about yourself daily, I’ll be damned if I’m going to lose that opportunity. Its not something to be embarassed about… But some people are and that’s sad.
Hugs to you, Lisa.
People should do what they need to do. There’s no shame in taking care of yourself. Now get crackin’ and take care of yourself, no matter how you do it.
No more whining, Lisa. I mean, you could be a quadruple amputee who’s blind and deaf with no tongue and a colostomy bag who has a tapeworm, Ebola, and a really bad case of pinkeye.
Avitables last blog post..Hot Nude Male Blogger Calendar
Everybody should do therapy at an early age, well, I mean, young adult age, maybe high school? Come to think of it, junior high. Just like any other tool we’re taught to be able to have a sucessful life.
It cracks me up when people are totally against therapy. They are usually the most messed up ones of all, but they’ll never see it because they don’t know anything about it.
annies last blog post..You Wanna See Cute?
Maybe the pass you are given should be for a quick dip into whineyness. Sort of like going into a cold plunge.
Annabelles last blog post..Mail
I think everyone everywhere could benefit from therapy, and I never judge. Especially since I saw my first shrink at age 16.
wafelenbaks last blog post..It’s a Meme Day
I think everyone needs someone to talk to once in a while. I’ve done it a couple of times and it’s helped me sort out a few things.
I once threatened to leave Mister if he didn’t go to therapy. I even gave him a deadline. He believed me and went. Later I had to send him again — but it was well worth it.
In other words, I’m a fan. I’m glad you have someone wonderful.
Finns last blog post..They Probably Sell A Lot Of Prozac Here, Frank
Personally I think that everyone should go through therapy. Once you’re there it makes you really think about things in a way you never have before.
Although that being said, it’s amazing how something so (supposedly) helpful can suck so much while you’re going through it.
xox
Princess of the Universes last blog post..What’s Been Going On
I’ve been in therapy a couple of times and I’ve found it to be immensely helpful. No matter how much I feel like I can talk to my husband, I still needed the therapy to really work through my issues. I’m glad you’re going to talk to your therapist - it’s just one more point of armor in your arsenal. I’m glad you have the strength and presence of mind to know when you need help. It takes guts, and lady, you’ve got TONS of guts!!!
Lauras last blog post..Xanax and whiskey and the art of emergency preparedness.
We attend to all the physical aspects of our being w/ regular checkups, tests and such. Why the eff not our mental health as well. Onward. You are too damn resourceful and smart to not use your therapist to guide you through this muck. Oh and you owe me lunch or a lunch date at least.
HeatherKs last blog post..It’s the little things…
Lisa,
I do not shun you for going to a therapist, I respect you for admitting it…
I am the spouse of a very young CANCER patient (he is 31 years old and has Stage 4 leiomyosarcoma) and I think I need a therapist. I just need someone to talk to, to vent to. Someone that understands my being mad at the world. However, I am having a difficult time admitting it to myself.
I wish I had your strength, your character.
You are in my thoughts today as you begin your 3rd regimen. My husband starts his chemo next week and I have recently gotten him hooked on your blog!!!
I’ve been through therapy and I’ve taken my son to therapy. It didn’t do much for me because I don’t think I found the right therapist, but I think it helped my son a lot. I don’t judge anyone for seeking help when they need it. What bothers me is people that clearly need help but let their ego get in the way of finding it.
I swear to god you have telepathy or one of those ESPN things.
Yesterday I finally went to the psychiatrist for medication… ended up with two. Reading that you are medicated for mental business as well, makes me feel so much more normal. Because, I mean, I don’t think you’re crazy and you’re medicated, so maybe I’m not either. But, yeah… What do I think about therapy? Would I feel ashamed if needed counseling? I think it’s great and it helps people. But sometimes I am a little ashamed and defeated, because going means actually admitting that there’s a problem and that you can’t handle that problem on your own. Which of course in my head is perfectly fine and wonderful for everyone else in the world and I encourage it 100%, except for me… So, thank you for making me feel not so weird.
P.S. And I mean this from the bottom of my heart… laying down whining time is over, pull it together. Tighten the boot straps. We’ve got combat to march into, Soldier! Fierce combat. Bitch and complain along the way all you need to and that is the whining that you have every right to do (hell even crying), but there is marching to do. Stop sitting about, get up off the ground. There is a difference. There is no sitting down and sulking in war.
i just called to make an appt with a new trauma counselor today — before i read this post. strange.
To answer your questions: No, there is nothing wrong with therapy. I would not be ashamed if I needed to go therapy and there are some days I contemplate needing a good therapist, or a good smack on the ass!
I would never judge someone. We are not perfect and all need help. I would give an earful to someone who was judging someone else for going to therapy though. Those ppl need to get their heads out of their asses!
Jens last blog post..My Nanny is Dying
In my early 20s I was deeply depressed. I was afraid to get help.
I thought it meant something bad to say I had depression and
needed help - so, instead, I drank alcohol.. and way too much of it..
which led to some rather embarassing escapades. Maybe asking
for help wouldn’t have been so humiliating after all - at least not
as humiliating as some of the things I did drunk.
Well.. when I got to be 30 I got tired of it.
So I quit drinking, but without therapy.
So I was dry but still down.
Then about 3 years ago my doc (general practitioner) put
me on effexor. Well it helped some, but not enough.
Finally! Last year I went to a therapist for help and it has made a huge difference!
My ONLY regret is that I did NOT go sooner!
I am so happy for you that you are going to call and make an appt with your therapist.
I hope you have a good weekend!
I’ll be thinking about you.
Kate
p.s. I do not give out passes to whine - I spent too many years in that shit.
Couldn’t stand the smell of myself. So I know what you mean when you say
enough is enough. Good luck with the therapy - although I feel I don’t really
need to say that, as I’m sure it will be good!
shiny: You made me laugh out loud. Or should I say LOL? You did that perfectly my friend, perfectly.
Krystle: Don’t feel like a bitch…I need that.
I hope that taking medication and seeing a counselor is helping you.
Dawn: You hit the nail on the head…”there’s no shame in taking care of yourself”. That’s what we are supposed to do, right?
Avitable: You just reminded me of a women I saw on Oprah a few weeks ago. She’s in her early 30’s and pregnant with breast cancer going through chemotherapy. I cannot possibly imagine anything worse than an unborn baby going through chemo or how that woman is dealing with her situation.
annie: Mandatory therapy. That’s an excellent idea. Those who protest so much that they have no issues are usually the ones with the biggest problems.
Annabelle: And now the pass should be revoked.
wafelenbak: Sixteen is pretty early in life to start therapy but I imagine that’s made you a stronger adult today.
I started therapy at age 21 and feel like that’s made me much stronger today.
Finn: An objective third party is a great way to sort out things when we can’t do it ourselves or aren’t sure if we are on the right path.
I’m glad that Mister took the right path and that it had a positive effect on your marriage.
Princess: So you agree with mandatory therapy like annie?
It’s true that it can get worse before it gets better. I think people really need to know that upfront when they first start so they don’t give up. The payoff is well worth it in the end.
Laura: Like I said to FInn, an objective third party is extremely helpful. They aren’t emotionally attached to us like our spouses or friends and view us in a different light. That’s why it can be so beneficial.
I don’t know if I have guts so much. I just don’t like feeling bad. Feeling bad hurts my guts.
HeatherK: This is just one more “muck” to add to the list of “mucks” for her to guide me through. Yes, we should make our lunch date in the near future.
Robin: I’m so sorry to hear about your husband. As the spouse of a caregiver like yourself I know how hard it is on you. My husband is currently experiencing depression and anxiety. And I think you are absolutely correct…you need someone to talk to whether that’s a therapist, social worker or caregivers support group.
You probably have a lot more strength that you are giving yourself credit for and I have no more strength or character than you. I’m just one woman, taking it one day at a time trying to make it through this mess.
I wish your husband the best of luck with chemo.
floating princess: Finding the right therapist is key to getting the help you need. I “shopped” around for the right therapist and it made a huge difference.
Girl: I’m glad that you are taking the first steps in getting help. I don’t think you of all people should feel ashamed or defeated either. I think therapy is the next step for both of us.
she: There must be something in the air. Good for you in taking the steps towards getting help.
Jen: I think it’s great that you would seek help if you thought you need it and that you also support others in their quest for help.
Kate: I hope you don’t beat yourself for not getting help sooner because the bottom line is that you are getting help now. I took Effexor years ago and hated it…it just didn’t agree with me. I’m glad it’s working for you.
I feel exactly the same way you do about whining…which is why I want that pass revoked.
I’m with all the people who say “Everyone” should go through therapy!! I don’t care what walk of life you are in if you let yourself, therapy WILL help you on some level.
It’s so damn expensive though,sheesh…
Oh and Lisa? I only know you by what I read and umm?? Hate to tell you, but you’re a pretty awesome person! And hello! being treated for cancer, again? Cut yourself some slack!
misis last blog post..
I think that therapy is great. I am in the process of trying to find a good therapist. I think most people should be in therapy anyway.
You are doing what helps you and if someone has a problem with that…fuck em. (not literally because they would probably be gross or Tom Cruise and either is just bad)
Rachels last blog post..Doing much better
I am just happy to know that today you are feeling well enough to even go to the trouble to post (I have that trouble with my IPhone too) considering what you are going through. You do what you have to do to make it through each day, and if therapy is part of that, do you honestly think anyone would judge you? I personally am amazed and awed at the strength of character and grace with which you are publicly facing this most private battle. Lisa, you are a HERO.
derfinas last blog post..All hail the Innocent Bystander
I have lots of happy shit to tell you but right now, I can’t do it. Instead, I hereby revoke your whiner pass and take it for myself for the day. You can have it back when you need it. Feel free to revoke it from me tomorrow but today, I need it. I love you and know you’ll get out of this funk. Big kisses, hot naked men and cheesecake thoughts for you today. xoxo Me.
usedtobemes last blog post..I’m not a whiner. I just play one on the internet.
misi: I guess if you don’t have insurance it can be expensive. I have a $40 co-pay for each visit which adds up when you look at the rest of my medical expenses. Thanks for wanting to cut me some slack. I just feel that lately I’ve been sitting in my shit and heading down a path I don’t want to head down.
Rachel: I hope you find a good therapist in your search. Tom Cruise would be creepy.
derfina: I was really bored at chemo today…not interested in rocking out to tunes or watching T.V. (because each infusion station has it’s own little T.V.)
I’m NOT a hero, really, I am not. I’m not doing anything extraordinary. I’m just someone with cancer getting through it one day at a time. That’s all I can do.
I’ve been trying to convince myself to call a therapist for years, but I’m terrified that they will tell me that there’s nothing wrong with me, that I’m not sick or sad enough to be there, that there is nothing they can do and I have to suck it up & move on. Yuck, who is the whiner now?
I find it hard to give you the tough love because Lord knows you have every right to wallow & grieve just a little over your setback. But it won’t get you anywhere in the long run. Hang in there Lisa & keep fighting the good fight. There are so many people thinking about you & cheering you on. You’re an absolute inspiration.
used to be me: You may have the Whiner’s Pass for 24 hours and then it will be revoked. No more whining. If you’ve got happy stuff to share then spill it. Kisses, hot, naked men and cheesecake I’ll take…bring them on!
There is no shame at all in wanting or needing help. You are coping with something a minority of the population haven’t experienced. It’s natural to feel overwhelmed, it’s natural to seek assistance.
Would it help for you to share with us the joyful things going on right now? Maybe it’s something your kids did at school, or said at home that made milk spew out of your nose? Maybe Dude did something exceptional that melted your heart.
This post gives me a song in my head, “Accentuate the Positive”. I still think it’s OK if you want to whine and feel down, because we understand that no human can go through what you’re going through without getting upset. But if you want a kick in the pants, remember the cab driver.
Sues last blog post..Breast Cancer Awareness Graphics
There’s no shame in whining or wanting help. I judge only those who refuse to seek help or admit they need it! Seriously though, there’s so much stigma attached to mental illness in some cultures that people refuse even seek bereavement counseling. How dumb is that? I saw my first therapist at 16 and my last one last year at 44. I’ve only done the counseling thing 3 or 4 times over the years, but I’ve also been on antidepressants a few times and found really didn’t help. At the moment, I’ve got my shit together (perhaps for the first time ever and only because I dumped some major, major baggage last year), but I highly doubt I could handle what you’re going through. Well, I suppose I would have to handle it somehow, but I’m certain it wouldn’t be with the grace, dignity, and humor that you exhibit here. So feel free to bitch, whine, and scream when you need to, just save the Best of Lisa for Dude and the girls.
So there! Looks like everyone pretty much covered what I would have said had I actually read my feed reader today … or is this yesterday’s post.
Anyways, a new day, a new way.
Kick it!
Matties last blog post..Happy 15th Anniversary
Hey Lisa
I was told by a fellow cancer patient that she thought therapy should be mandatory along with treatment. I wish I could remember who that was (darn chemobrain). I’m inclined to agree with her. And thinking about taking the plunge into therapy myself. 
Nicoles last blog post..Some people are dumb.
In all honesty, no I wouldn’t be ashamed. Nor do I judge. And in fact, I think a lot of people go too long without getting the help that they need - for various reasons.
I also think that what you’re dealing with is a bit bigger than the human mind can completely wrap itself around, and that therapy would be extremely beneficial to you. Quite frankly, I would think that most friends and family are “too close” to actually help. So. While you don’t know me very well… Lisa - get outta your shit. Time to get your butt to the therapist, and turn your mindset around.
(did I do that ok?)
Micheles last blog post..Marriage Meets Blogging
There is absolutely nothing wrong with therapy. I’d like to put a therapist on retainer for myself! And I don’t even have anything seriously wrong in my life! ( I think I just like to complain.) Frankly, I think most of the general public could use a therapy session or two.
I’m glad you called your therapist. And whining time is over. Sure, you can have a day here and there to whine if you need it. I know you are a stong and determined individual and if its time to get tough then I know that’s exactly what you’ll do.
You need to remind cancer that you’re mad as hell and you are NOT going to take it anymore!!!!
I a believer in therapy and have urged many people to go - and I would be going myself if I could find even one therapist in Manhattan who took my insurance. Shame? Hell, no. Regarding the whining card, in that department, I have whined more than you have and you have far more reason to whine, so I could never revoke your whining free pass. Write what you want and get the support you need. Even though today was a hard day, you took an important step toward getting well and I have every hope that this new therapy will be helpful. Everyone out here in the computer is behind you 100%, whether you whine or not. We love you, Lisa.
Ninas last blog post..Black Magic Marker - or pantless?
First–there’s a funny over on my blog. Go watch and read it or something else that’s actually funny instead of me just thinking it’s funny. Whatever you do, find something–Fark, Gawker, Extrawhoredinary, whatever–just pick a place that won’t let you wallow and read til you smile.
Second–I’m not lighting candles for MY health; they’re for YOURS! So give the Universe something to work with to help you and quit whining and start in with the baseball bat again!
On therapy–I’ve gotten farther with psychiatrists than I have with either psychologists or “counselors”. With counselors I have a $40 co-pay to have someone in hippie wear ask me, “And how do you feel when you get depressed?” Annoying and useless use of limited fundage. But that’s only my experience, not everyone else’s, so don’t use it as an excuse to blow off your nurse’s suggestion.
That said, there are many others who get more out of a psychologist or counselor–hopefully they’re getting better ones than I have access to here in BumFuckWisconsin–there’s two here and the PS is seeing one for his PTSD so I want him to not have to share that with me. He needs it as badly as I do. And you likely have MUCH better odds of finding a useful therapist, so go for it until you find one that works for you. Ask the advocate when you meet with him/her–they’d know who’s good in the area from having to deal with them as an advocate, so that should hook you up well.
And no, I don’t judge–I’ve even ended a relationship because I got to a point with the guy where every other kick in the ass I gave him failed. I told him to go back to his counseling or we were done.
He packed his bags the next day and left me. Later he wound up in court commitment due to a huge break with reality. Don’t let it go that far–you know you need the help, your nurse says you need it, so do it. It might wind up being as essential to your care as the chemo.
Hugs for you–because they’ll make you get on your feet and straighten your backbone.
PandoraWildes last blog post..A sack full of WHAT? Oh my hell!
Duh on me–missed that you already know a good one. Cool–and glad you’re starting back
And Nina’s right–everyone in this little box does love you, so look at it like getting pneumonia treated–you might die if you don’t get it taken care of so it’s good that you’re going to do it.
PandoraWildes last blog post..A sack full of WHAT? Oh my hell!
My daughter’s gone to therapy, my mother could sure as hell use it. Some might say I could use it…(I’m pleading the 5th there). Nothing wrong with it at ALL, and I think it’ll be good for you right now!
Take care, enjoy the kisses, naked men & cheesecake! (How do I get those? I’d say please share, but ewww)
Tugs last blog post..Can anyone tell me why?
You may not think you’re a hero and I DON’T know what you are going through because I haven’t walked in your shoes, but a cousin of mine’s daughter was recently diagnosed with ovarian cancer and was gone within two months, so I know this is a harsh disease. I think it is miraculous that you are even here being that this is your umpteenth time to deal with it, and making your struggle with mortality public is important. You have inspired at least a few people who will decide to raise money for Ovarian Cancer research and if they do the same, and so on, and so on…think of your legacy, Lisa. I firmly believe in the ripple effect. You ARE a hero. You may not feel like thinking about yourself that way right now, but I think you are, and maybe you’d better? *steps off her soapbox*
derfinas last blog post..All hail the Innocent Bystander OR My husband is not a douchebag
good on you, L.
Cryss last blog post..If you see this before 6pm plz help
Well, let’s step together then. You work through the anger-depression-other shtuff-canSer business and I’ll work through the panic-depression-nervousness-ptsd-falling apart thing and we’ll be walking together but on different stairs… adjacent staircases.
People get help for colds, infections, pink eye and cancer from doctors. Help from a therapist for depression or coping mechanisms for dealing with all you’re going through
is no different. There is no connection to therapy and crazy. Get help wherever it’s needed. Even a hug is therapy. Sending lots of hugs. Hope they help, too.
Tracy: I think that it’s worth your while to investigate finding a therapist and talking out whatever is going on inside. The fact that you feel the way you do tells me that you would probably benefit from getting an objective opinion.
You are right that I’ve had a little setback but now it’s time to move on.
Sue: If you go back and read some more of my entries you will see that I do share lots of the good things that go on in my life…even some of the upcoming things that are going on this month.
The cab driver is a good story to remember though.
Kim: Dumping some major baggage is huge. Congratulations on doing it. Don’t ever underestimate what you can handle either. You never know until you get there.
Mattie: Hey, well at least you made it to the party. You are right a new day, a new way.
Nicole: It probably should be. And it should be mandatory for caregivers and any one else in the immediate family.
Michele: You did just fine. It’s time for me to get professional help. Although I wouldn’t make it without my friends they aren’t equipped to deal with my bigger issues.
Nancy: I like listening to your complaining so you can put me on retainer! I also thing you are right about the general public.
No more whining. That’s right I’m mad as hell!
Nina: Thank you so much for your support. I really appreciate it so much.
PandoraWilde: I feel fortunate enough to have found a therapist who is compassionate and understanding but it took a long time to find her.
It’s so nice to know that I have so much support.
Tug: I’d at least share some cheesecake with you!
derfina: I’m so sorry your cousin’s daughter lost her life so quickly. I know I never expected to be here seven months later battling cancer for a third time. I have a difficult time feeling as if I’m a “hero” since I’m not doing anything other than taking this day by day. Gracefully some days, not so gracefully others.
Crys: Thanks
Girl: That’s a DEAL!
2HT’s Mom: Your kind of thinking is the way I wish everyone would think about therapy. Imagine how many people would get help because then the stigma would be lifted? Of course there is no better therapy in the world then hugs. I thank GOD for my two daughters who give me loads of hugs everyday and for Dude who is ALWAYS there to give me hugs when I need them. Hugs are something I’m never short of.
Judge people who need therapy? Hells, no! Therapy helped me to realize that I had bottled up some serious anger issues from way back, and it gave me some tools to deal with them… other than taking it out on my husband and child, that is. Being able to talk to someone who has no stake in your life, who can offer an outsider’s point of view, is a god-send. I am of the mind that EVERYONE should take advantage of this resource at some point in their lives.
Good for you for realizing you need that kind of help right now.
Tense Teachers last blog post..You’re Welcome, Ladies
No judging. I’m on antidepressants and been in and out of therapy for a while. It has a purpose.
Now I want to give you a cyber hug. the nice thing about cyber hugs is if you aren’t a touchy feely person, you aren’t getting squeezed for real and can smile. If you are touchy feely you can feel my cyber hug and smile. Either way, you smile.
So ((((Lisa)))) Thinking about you always and hoping you are feeling good today.
Maggies last blog post..Queen of Procrastination and Fun Weekend Stuff!
As I see it, if you got shot in the leg, you wouldn’t see the person as weak for going to the hospital and getting the thing removed. In fact, you would see them as an all out idiot if they left it in there and let it get infected and denied that anything was wrong and that they were getting over it.
Same goes for seeing a psychologist. It isn’t weak, it is logical to get rid of the issue as soon as you know there is something wrong. The longer you wait the more infection you get and the longer it takes to get rid of it.
MamaMays last blog post..I got a TREASURY!!!!
the true weakness is pretending you can handle everything and then letting everyone down. there is NO shame in asking for help…in fact, it is the strong thing to do.
love to you, pretty lady. i’m so proud of you for admitting that you need to talk to someone. cancer sucks. fight on!
hello haha narfs last blog post..Picking Up Strangers in Vegas
It depends on the therapist. If she works for you, then I don’t judge. I went to an awful therapist. He did nothing. I judged him.
Captain Steves last blog post..Wooooooossssssaaaaaaaa.
Therapy cured my life-long depression and anxiety disorder. It gave me hope and I look forward to life now and have inner peace I never dreamed of before. It takes a strong person not only to admit they need therapy but to COMPLETE it. Everyone should do it! It’s scary as hell sometimes but once you finish, you realize you’re stronger than you imagined. Take care, Lisa. Stay strong. Oh, and GET OUT OF YOUR SHIT!!! (as per your request
Tense: I’m so glad that therapy helped you so much. I’m starting to do the same thing you did by taking it out on the kids and Dude which is not something I want to do. Especially now. You are right on with your opinion that EVERYONE probably needs to talk to someone at some point in their lives. We aren’t super humans.
Maggie: As it has it’s purpose, I hope that it’s helping you.
I accept ALL forms of hugs so thank you very much.
MamaMay: Very well said.
hello ha ha narf: I couldn’t agree more. I think there’s more harm than good in pretending you can handle everything on your own. Thanks for your support and encouragement.
Captain Steve: Very true. If you don’t find the right connection with a therapist then it’s not beneficial. I think I’m very lucky to have found a very caring, compassionate and helpful therapist.
I’m so sorry your experience wasn’t good. I hope that you were able to find another therapist or are willing to keep looking for someone else.
Maureen: That is such a blessing to be free of depression and anxiety, isn’t it? I have found the same thing with medication and therapy for the most part but I’ve never had to deal with anything like this before. Thank you for reminding me to get out of my shit.
Listen, you need what you need. There’s nothing wrong with therapy or counseling. It’s perfectly understandable and necessary.
Karls last blog post..SecondHand Radio - Kapgar
Never feel ashamed to get help. What you are dealing with is sucky enough. You need somewhere to vent without worrying about how it affects the other person. Hugs!
Lottas last blog post..I Put It In My Piehole
I am all late and shit with commenting on this post, but what’s another two cents, right?
For me, therapy is the best $20 I spend every week. And I can honestly say that I have made HUGE progress over the past 1-2 years. But it’s not for everyone, and you have to do what’s best for you. Would getting over yourself help? Sure - for a lot of us, that’s the 1st step in moving forward. Am I going to tell you to do that?
::wink::
Robins last blog post..Really? Me?